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Showing posts from January, 2020

It’s been awhile

Hello blog world. I forgot about you.  I started this blog awhile ago In hopes to accomplish something.  To open up conversation about mental health to lay it all on the line and hold nothing in and nothing back. I swore to my self I’d be an open book. But life gets busy so I stoped   posting.  Lately Iv been feeling a little empty  a-little stuck.  I recently had a DR. Apt about my anxiety. Let me tell you .. nothing makes you feel crazier then those types of DR. Apt..  Like I know me telling you that going to stores or work or even coming to see you to day was mentally hard for me.  I sound crazy. I feel crazy when I tell you normal every day activity’s that’s every human on this earth dose is hard. I struggle with an  Irrational  fear that I know is in my head.  I know  it’s anxiety .  Iv lived with it long enough to know what’s happening. I try to control it and to talk my self down. I choose to be upbeat and try ...